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The Mind-Body Diabetes Revolution : The Proven Way to Control Your Blood Sugar by Managing Stress, Depression, Anger and Other Emotions
Researchers are continually searching for new ways to manage diabetes beyond the traditional realms of diet, exercise, and medication. Now Dr. Richard S. Surwit, a leader in the field of the psychology of diabetes, adds the vital fourth component to diabetes controlthe mind-body connection. The groundbreaking tools featured in this book include: A clear, easy-to-understand explanation of the powerful impact that stress, depression, and anger have on blood sugar levels Self-tests to help identify your most harmful emotional tendencies A six-week programbased on 20 years of studyto help control your emotions and keep your blood sugar levels down Medically proven ways to control your appetite and lose weight using the mind-body connection Research trial results from Dr. Surwits own professional experience at Duke University Medical Center Techniques to help you relax, lift your mood, and improve your outlook on life By bringing mind and body together, this is a powerful and unprecedented new tool for effective diabetes control.
BO2006 - The Diabetes Snack Munch Nibble and Nosh Book
The trend in healthy dining is to eat more often during the day but in smaller portions and this cookbook shows you how. It takes traditional "snacking" and makes it more a part of the overall daily meal plan. Included are 150 fresh unique snacks and mini
Diabetes Care
 Articles on clinical practice, commentaries, digests of recent research reports, clinical news. clinical review, and policies of the American Diabetes Association of Control, Diagnosis, Diet and Therepy.
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